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RETREATS

Come and escape for the weekend to focus on strategies for self-care and personal healing within a safe and comfortable environment. All ADF veterans, partners and dependents (over 18 years) are welcome to apply (including couples). 

What is an 'Unplugged Retreat'?

An opportunity for you to switch off and disconnect from the grind of daily life and engage with a range of wellbeing strategies. 
 

What is included?

Enjoy a weekend of personal healing and self-care strategies in a relaxed and comfortable environment.
 

  • 2 full days of relaxation and fun!

  • Overnight accommodation in a relaxing hideaway 

  • Nutritious and delicious meals

  • FREE gift bag packed with wellness goodies from veteran and defence community enterprises!



Reset. Revive. Thrive.

The cost of the retreat is heavily subsidised by grants and sponsorships, this keeps the retreats at a low or no cost to yourself, please see the Application form to confirm if there will be any expenses at your location.

Activities

  • A re-energising program from a range of experts

  • Sensory and relaxation experiences

  • Interactive activity stations, including mindfulness & affirmations

  • A mixture of light fitness and meditation options

  • Inspiring guest speakers and facilitators

  • Healthy cooking ideas and recipes

  • A memorable experience to learn, relax and reconnect!

Please apply early, spaces are limited.

Puckapunyal, VIC

 

Defence 'Unplugged' Retreat 2022

EXPRESSIONS OF INTEREST

 

 

Lancemore Macedon Ranges 

SEP - NOV 2022
TO BE ADVISED

Attendance option;

Overnight $79

Couples or individuals welcome

Adelaide, SA

 

Defence 'Unplugged' Retreat 2022

EXPRESSIONS OF INTEREST

 

 

Barossa Valley

SEP - NOV 2022
TO BE ADVISED

Attendance option;

Overnight $79

Couples or individuals welcome

Townsville, QLD 

 

Defence 'Unplugged' Retreat 2022

EXPRESSIONS OF INTEREST

 

 

Townsville TBA

JUN - AUG 2022
TO BE ADVISED

Attendance option;

Overnight $79

Couples or individuals welcome

Perth, WA

 

Defence 'Unplugged' Retreat 2022

EXPRESSIONS OF INTEREST

 

 

Perth TBA

SEP - NOV 2022
TO BE ADVISED

Attendance option;

Overnight $79

Couples or individuals welcome

Canberra, ACT

 

Defence 'Unplugged' Retreat 2022

EXPRESSIONS OF INTEREST

 

 

Canberra TBA

SEP - NOV 2022
TO BE ADVISED

Attendance option;

Overnight $79

Couples or individuals welcome

Tindal, NT

 

Defence 'Unplugged' Retreat 2022

EXPRESSIONS OF INTEREST

 

 

Katherine TBA

JUN - AUG 2022
TO BE ADVISED

Attendance option;

Overnight $79

Couples or individuals welcome

No retreat near you?
Nominate your location today!

YOLO Retreat Testimonials

“The incredible, empowering and life changing moment for me came through the ‘mindful’ activities. It was in these moments that I discovered and was introduced to my sense of ‘self’, a former stranger, a detachment from my awareness – blind to my own slow destruction. Mindfulness helped me ‘meet’ me and it made me cry to discover ‘me’ and love it. I am my new best friend. Xx Thank you!”

 

Miah, 10/10

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