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RETREATS
Come and escape for the weekend to focus on strategies for self-care and personal healing within a safe and comfortable environment. All ADF veterans, partners and dependents (over 18 years) are welcome to apply (including couples).
What is an 'Unplugged Retreat'?
An opportunity for you to switch off and disconnect from the grind of daily life and engage with a range of wellbeing strategies.
What is included?
Enjoy a weekend of personal healing and self-care strategies in a relaxed and comfortable environment.
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2 full days of relaxation and fun!
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Overnight accommodation in a relaxing hideaway
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Nutritious and delicious meals
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FREE gift bag packed with wellness goodies from veteran and defence community enterprises!
Reset. Revive. Thrive.
The cost of the retreat is heavily subsidised by grants and sponsorships, this keeps the retreats at a low or no cost to yourself, please see the Application form to confirm if there will be any expenses at your location.
Activities
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A re-energising program from a range of experts
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Sensory and relaxation experiences
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Interactive activity stations, including mindfulness & affirmations
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A mixture of light fitness and meditation options
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Inspiring guest speakers and facilitators
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Healthy cooking ideas and recipes
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A memorable experience to learn, relax and reconnect!
Please apply early, spaces are limited.
Canberra, ACT
Defence 'Unplugged' Retreat 2022
EXPRESSIONS OF INTEREST
Canberra TBA
SEP - NOV 2022
TO BE ADVISED
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Attendance option;
Overnight $79
Couples or individuals welcome
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Tindal, NT
Defence 'Unplugged' Retreat 2022
EXPRESSIONS OF INTEREST
Katherine TBA
JUN - AUG 2022
TO BE ADVISED
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Attendance option;
Overnight $79
Couples or individuals welcome
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